Printable Vestibular Exercises Vor Michigan Balance Vestibular Testing and Rehabilitation Date 20 Disclaimer This document contains instructions for occupational and or physical therapy exercises developed by the University of Michigan Health System UMHS Your health care provider has determined that these exercises are beneficial to you based on your
Vestibular Rehabilitation Gaze Stabilization VOR x2 For your safety Begin in the sitting position and progress to the standing position Stand in a corner with a chair in front of you for support if you feel dizzy or off balance If you wear glasses wear them while performing these exercises 1 Vestibular compensation is a process that allows the brain to regain balance control and minimise dizziness symptoms when there is damage to or an imbalance between the right and left vestibular organs balance organs in the inner ear
Printable Vestibular Exercises Vor
Printable Vestibular Exercises Vor
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Adaptation exercises include VORx1 and VORx2 VOR Substitution Exercises Exercises developed to promote alternative strategies e g central pre programming of eye movements including saccades to substitute for impaired vestibular function to enable gaze stability Examples of substitution exercises include eye head movements
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Printable Vestibular Exercises Vor

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https://www.med.umich.edu/1libr/PMR/Vestibular/VisualGaze…
Gaze Stabilization Exercise VORx1 Do this exercise while holding a target X at arm s length away and or taped to the wall eye level at 5 feet Follow this exercise progression as you are able to safely Sitting in a chair Standing on firm surface progressing to pillow Marching in place Walking in a hallway

https://hearinghealthmatters.org/dizziness-depot/2013/vestibular
Vestibular Ocular Reflex VOR Exercises The primary role of the inner ear and vestibular system is to allow you to keep your eyes stable and focused on objects as you move your head around The goal of these exercises is to enhance the communication between your inner ears and your eyes

http://chirofirst.ca/wp-content/uploads/2020/12/Self-Treatment-o…
Progression Gaze Stabilization Exercise VESTIBULAR OCULAR REHABILITATION VOR Exercise s should be done daily multiple times per day You should work into a range that reproduces your symptoms but not cause nausea or stomach upset Progress to your tolerance level by setting new goals each day week Be patient healing takes time

https://vestibular.org//treatments/home-based-exercise
During vestibular rehabilitation therapy VRT home exercises are a vital part of treatment A physical therapist PT or occupational therapist OT specialist will design an individualized treatment plan with appropriate exercises to

https://neuropt.org/docs/default-source/cpgs/vorx1-2-5-20.pdf?s…
VOR x1 Exercise Tape the card given to you on the plain stationary wall at eye level while you are sitting standing Sit stand arm s length away move further away as you improve 3 5 ft 6 7 ft Move your head as follows in A SMALL RANGE or motion while keeping your eyes focused on the letter
How do vestibular exercises work The purpose of these exercises is to improve one s central or brain s compensation for injuries or abnormalities within the vestibular or balance system The brain interprets information gained from the vestibular or balance system Vestibular Ocular Reflex VOR Test Assess the ability to stabilize vision as the head moves The patient and the examiner are seated The examiner holds a target of approximately 14 point font size in front of the patient in midline at a distance of 3 ft o Horizontal VOR Test The patient is asked to rotate their head horizontally while
Systems and the eyes work together through the vestibular ocular reflex or the VOR which is a very fast reflex that keeps our vision clear with head movement This reflex can become damaged with an injury to the balance part of the inner ear Through a process called VOR Produced by A Special Interest Group of Contact normal us ANPT