Printable Self Breast Exams BREAST SELF AWARENESS MESSAGES 1 Know your risk Talk to both sides of your family to learn about your family health history Talk to a doctor about your risk of breast cancer 2 Get screened Talk with a doctor about which screening tests are right for you if you are at higher risk Have a mammogram every year starting at age
Self Breast Examinations March 12 2015 All adult women should perform monthly self breast examinations as 40 of diagnosed breast cancers are first detected by a woman who notices an abnormality on her breasts These abnormalities include sudden nipple discharge constant pain in one spot of the breast pulling in of the nipple Patient Community Education Breast Self Awareness and How To Do a Breast Self Exam BSE Share Time to Read About 2 minutes This information explains breast self awareness and how to do a breast self exam Breast self awareness means being familiar with how your breasts normally look and feel
Printable Self Breast Exams
Printable Self Breast Exams
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Breast Self Examination Micah M Pippin Roxanne Boyd Author Information and Affiliations Last Update January 23 2023 Go to Continuing Education Activity Breast cancer is the most prevalent malignancy among female populations and is responsible for the second highest number of cancer related deaths in American women
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The Importance Of Breast Self Exams

https://www.womans.org/~/media/files/modules/publications/bre…
Breast self awareness is also important in women with breast implants Stand before a mirror and look at both breasts Check for anything unusual such as nipple retraction redness puckering dimpling or scaling of the skin Look for nipple discharge All discharge should be reported to your doctor

https://www.breastcancer.org/screening-testing/breast-self-exam-bse
Step 1 Examine Your Breasts in a Mirror With Hands on Hips Step 2 Raise Arms and Examine Your Breasts Step 3 Look for Signs of Breast Fluid Step 4 Feel for Breast Lumps While Lying Down Step 5 Feel Your Breasts for Lumps While Standing or Sitting Advertisement Learn how to do a breast self exam at home

https://www.mayoclinic.org/tests-procedures/breast-exam/about/pac-20…
A breast self exam that you do for breast awareness helps you understand the normal look and feel of your breasts If you notice a change in your breasts that seems abnormal or if you notice one breast is different when compared with the other you can report it to your doctor

https://www.mskcc.org//breast-self-awareness-breast-self-…
Breast self awareness means being familiar with how your breasts normally look and feel Everyone should take part in breast self awareness This way you can notice any changes in your breasts If you notice any changes such as a new lump or discharge fluid from your nipple call your doctor

https://www.medline.com//Docs/MKT/WP/atHome-Self-Brea…
Self breast exams are pretty simple but they re not always performed correctly A thorough self breast exam involves more than a quick once over To be truly effective women s health experts recommend the following five step process once a
Monthly breast self exams can help you detect changes that may be signs of infection breast disease or breast cancer The goal of doing a breast self exam is recognizing what s normal for you Knowing how your breasts typically look and feel can help you notice a change if one were to occur 1 Know your risk Talk to both sides of your family to learn about your family health history Talk to a doctor about your risk of breast cancer 2 Get screened Talk with a doctor about which screening tests are right for you if you are at higher risk Have a mammogram every year starting at age 40 if you are at average risk
Stand in front of your mirror topless and turn side to side checking for lumps and changes in your nipples Then lift your hands above your head After that place your hands on your hips and flex your chest muscles Both moves can