Printable One Page Blood Pressure Information My Blood Pressure Log Name My Blood Pressure Goal mm Hg Instructions Measure your blood pressure twice a day morning and late afternoon at about the same times every day For best results sit comfortably with both feet on the oor for at least two minutes before taking a measurement
HIGH BLOOD PRESSURE 130 139 or 80 89 HYPERTENSION STAGE 1 ELEVATED 120 129 and NORMAL LESS THAN 120 and LESS THAN 80 140 OR HIGHER or 90 OR HIGHER HIGHER THAN 180 and or HIGHER THAN 120 HYPERTENSIVE CRISIS consult your doctor immediately HIGH BLOOD PRESSURE This leaflet is for people with high blood pressure High blood pressure can cause heart and circulatory diseases including heart attack or stroke But there are simple things you can do to help bring your blood pressure down to a
Printable One Page Blood Pressure Information
Printable One Page Blood Pressure Information
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Blood pressure is written as two numbers such as 112 78 mm Hg The top or larger number called systolic pressure is the pressure when the heart beats The bottom or smaller number called diastolic pressure is the pressure when the heart rests between beats Normal blood pressure is below 120 80 mm Hg
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Printable One Page Blood Pressure Information

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https://www.cdc.gov/heartdisease/docs/My_Blood_Pressure_…
My Blood Pressure Log Try these tips for keeping track of your blood pressure at home Always take your blood pressure at the same time every day Take at least two readings 1 or 2 minutes apart Visit cdc gov bloodpressure to learn how to correctly measure Date Time of reading Sept 1 2022

https://www.heart.org/en/health-topics/high-blood-pressure/find-high
Find fact sheets and more to help you manage your blood pressure with the American Heart Association s resources

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Ideally blood pressure should be below 120 80 mmHg to maintain good health and reduce the risk of stroke heart disease and other conditions However the target depends on factors like age health conditions and whether the reading is being One hour after drinking coffee or smoking Thirty minutes after exercise Always after

https://www.healthlinkbc.ca/sites/default/files/healthwise/docum…
Home Blood Pressure Log Only text that is visible on the form is printed scrolled text will not print Any text you enter into these fields will be cleared when you close the form you cannot save it Name Target blood pressure Date Time a m Blood Pressure Time p m Blood Pressure Comments

https://www.heartandstroke.ca/-/media/pdf-files/canada/health
Check your blood pressure regularly see Checking your blood pressure page 14 Have your blood pressure checked at least once every year by a healthcare provider Have it checked more often if your blood pressure is high Take medication as directed If your doctor has prescribed medication for high blood pressure
Use our blood pressure chart to learn what your blood pressure numbers mean Systolic diastolic The American Heart Association helps you understand the various levels of blood pressure and how high blood pressure or hypertension is defined Also learn about prehypertension hypertension hypertensive crisis and what is a 135 85 There are some exceptions to these categories If you have diabetes the high risk category for your blood pressure is slightly lower Your blood pressure should be less than 130 80 Consult a healthcare provider if your blood pressure level is higher than 130 80 on more than one occasion
Find fact sheets and more to help you manage your blood pressure with the American Heart Association s resources