Free Printable Blood Pressure Chart Control Tracker ccctracker aha a free online tool to help you track and monitor your blood pressure Just find the campaign code on the map for your state and sign up Date AM PM Date AM PM
By Mayo Clinic Staff This blood pressure chart can help you figure out if your blood pressure is at a healthy level or if you ll need to take some steps to improve your numbers A total blood pressure reading is determined by measuring the systolic and diastolic blood pressures Use a cuf that fits the top half of your arm properly Sit in a relaxed position with the cuf at heart level Measure your blood pressure for 7 days minimum 5 days at around the same time in the morning and in the evening Each time
Free Printable Blood Pressure Chart
Free Printable Blood Pressure Chart
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Use a blood pressure log PDF 284 KB to record your blood pressure measurements Take your blood pressure at the same time every day Take at least two readings 1 or 2 minutes apart
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Blood Pressure Chart Download a free Blood Pressure Chart Log for Microsoft Excel Updated 11 8 2021 Our free blood pressure chart and blood pressure log allow you to track your blood pressure aiding you in being aware of and gaining control over your blood pressure and health
https://www.heart.org/-/media/files/health-topics/
BLOOD PRESSURE CATEGORY SYSTOLIC mm Hg upper number DIASTOLIC mm Hg lower number HIGH BLOOD PRESSURE 130 139 or 80 89 HYPERTENSION STAGE 1 ELEVATED 120 129 and NORMAL LESS THAN 120 and LESS THAN 80 140 OR HIGHER or 90 OR HIGHER DS 16580 BP Rainbow Chart 2020
https://www.cdc.gov/heartdisease/docs/My_Blood_Pressure_Log.pdf
My Blood Pressure Log Try these tips for keeping track of your blood pressure at home Always take your blood pressure at the same time every day Take at least two readings 1 or 2 minutes apart Visit cdc gov bloodpressure to learn how to correctly measure Date Time of reading
https://www.heart.org/en/health-topics/high-blood
The American Heart Association explains how to keep track of your blood pressure levels at
https://www.bloodpressureuk.org/media/bpuk/docs/
Using this blood pressure chart To work out what your blood pressure readings mean just find your top number systolic on the left side of the blood pressure chart and read across and your bottom number diastolic on the bottom of the blood pressure chart Where the two meet is your blood pressure What blood pressure readings mean
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Write the blood pressure with the systolic number on the left and diastolic number on the right 120 80 for example Bring this log with you when you talk to your health care provider wexnermedical osu edu Blood Pressure Log wexnermedical osu edu Talk to your doctor or health care team if you have any questions about your care